Wondering if you could be pregnant? Hoping to maybe decipher some of your early symptoms you may be feeling? Look no further, I’ve got you covered. Sore Breasts:​ Since you’re at the very early stages of pregnancy, sore breasts can be agreat indicator that there may be a bun in the oven. Sore breasts could also be a sign your period is coming - so try not to go by this sign alone. Fatigue: ​If you are indeed pregnant then your body’s hormones are in total disarray, henceyour fatigue. It’s not easy making a baby you know and the fatigue...

Inductions can happen for a number of reasons. However, if it’s not absolutely medically necessary to induce labor then sometimes it’s best to let it happen on its own.  So long as you and your baby aren’t in any life-threatening danger, then you always have the option to say no to any practice that can be considered labor inducing.  Some ladies prefer to listen to their doctor rather than do their own research into the labor process. Remembering that you have options when it comes to your pregnancy and delivery is such an important factor for women to consider. If...

  If mornings aren’t your thing and you just can’t seem to get out of your own way in the morning, we have five tips to help make your mornings easier.   Pick Out Your Clothes The Night Before I know, seems like a no-brainer, right? You’ll be amazed at how outfit planning, be it for the day or for the entire week, gives you one less thing to worry about when it comes to getting yourself out of the door on time.   Plan Out Your Breakfast And Lunch The Night Before Even if you aren’t a big morning...

  Packing your bag to take with you when it’s time to head to the hospital to meet you little one can be a bit confusing if you’re a first time mom.It’s easy to overpack and take a lot of things you won’t really need or use while you’re there.Here’s three essential areas to concentrate on to better help you sort out your baby bag for the hospital.1. Items for YourselfThink bathrobe, body lotion, prescription meds, your toothbrush, hair ties, glasses and/orcontacts, snacks, and body wash.These may not seem so essential but, trust me, you’ll be very glad you have...

Wanting to become healthier is always a wonderful first step in the right direction, but that doesn’t mean it’s going to be easy to change the way that you’ve been eating for the past few years (or even decades).Here’s three simple ways to get you started eating healthier and on your way to a new you.1. Start SmallIf you ran through your cabinets and tossed away all junk food and replaced it with fruits and veggies, chances are you’re going to crave something sweet and with that craving comes the chance of falling off of your path to a healthier...

    Whether you’re a health fanatic and can’t wait to get back into your exercise routine after the baby is born, or you’ve never exercised a day in your life - these four moves are so easy they allow for an array of new moms to be able to their fitness on. 1. Slow Dancing: Your baby loves and needs to be held so you might as well burn some calories while holding them, right? Hold your baby in your arms or put them in a carrier or wrap, and dance away. Not only will the fluid movements lull...

  We all want an easy and healthy pregnancy. And you should follow the advice of your doctor as soon as you find out that you’re expecting. Staying healthy throughout the full nine months isn’t always as easy as pie. Some ladies have zero health problems while others seem to be fighting a new one every other month.  Here are four ways that you can help you and your developing baby stay healthy and happy for the entire duration of your pregnancy.  1. Eat Frequently Those expectant mothers with nausea and/or morning sickness best speak to your doctor first because you...

  As if having a baby wasn’t enough, you’re not done, mama. There’s still the postpartum part of delivering your child that you need to be concerned with.If this is your first child then you may not be aware of what to fully expect once you bring your bundle of joy home. Fear not, though. We’ve got you covered.Postpartum encompasses a range of happenings from the emotional to the psychological to the physical. You may or may not experience some, all, or none of these postpartum symptoms.Here are four symptoms you may go through once home from your labor and...

Here is a most recent review from Mikasa Beery of MommyPR (link to review here: http://www.mommypr.com/2016/07/wink-shapewear-review-giveaway/) For as long as I can remember, I’ve always worn camis. I like the way they smooth things out underneath form fitting clothes. After my triplet pregnancy (yay diastasis recti), I needed a little help in the smoothing-out department & I’m happy that Wink Shapewear reached out to me.   Wink Shapewear’s garments are made with strong medical grade compression material, as well as the softest nylon available in the market. This helps in providing a high level of compression & comfort. I tried their...

Read what one of our reviewers think of our shapewear!  Link to article below: http://yourworldnatural.blogspot.com/2015/01/does-shapewear-work.html Does Shapewear Work? I was provided product to review. No other compensation was given. All opinions expressed are 100% my own.I just gave birth to my fourth child last week, which was wonderfully exciting! However, the downside of having carried and birthed four children is that your body takes a little bit of a beating. The amazing thing to me is how fast your body can heal and regain so much strength with a little work. No, it will never be exactly the same as pre-pregnancy,...